Videos
TikTok caps
The humorous capsules on TikTok are a way for young people and the adults who accompany them to initiate reflection, to better understand the experiences of young people and even to obtain some interesting avenues for prevention and intervention.
2023-24 Campaign
Pascal Morrissette
The official song of Respire!
It's coming...👀 Are you ready?
WOW! Thank you @claudiemercier and @pascal_morrissette 🤩 We're all going to play it on repeat!!
Claudie Mercier
It's coming...👀 Are you ready?
WOW! Thank you @claudiemercier and @pascal_morrissette 🤩 We're all going to play it on repeat!!
Quel type de personne es-tu?? 👀 😂 @ClaudieMercier
Pour de l'aide 24/7, contactez la ligne en prévention du suicide au 1 866 APPELLE (277-3553), Info-Social au 8-1-1 (option 2) ou suicide.ca (par clavardage ou texto au 535353). 💛
Soyez comme la 2e personne! 🫠
EXACTEMENT! 😂 🫠
Other 2023 capsules
Welcome back everyone! Tools and resources available on our website.
Am I the only one this happens to?!
The filter is so good. 🥲 Link in bio for tools. 🔥
Hey thank you... 🥲 Link in bio for lots of useful resources.
MORE PASSION, MORE ENERGY. 😤 Link in bio for tools.
We are here! 🫶🏼 Link in bio for tools and resources.
I took the leap! 😱 Link in bio for tools and resources.
Lien dans la bio pour des outils et des ressources. 😎
On a plein de trucs! 🤯 Lien dans la bio pour des outils et des ressources.
On se part une série ASMR? 😂 Lien dans la bio pour des ressources. #respire #fyp #anxiete
Il existe plusieurs moyens pour prendre soin de soi et se relaxer. 🫶🏼
Quand tu trouves LA personne!! 🔥 Lien dans la bio pour des ressources.
Oups... et là tu passes 3h sur TikTok au lieu de t'endormir. 🫡🫡 Lien dans la bio pour des outils.
Lien dans la bio pour des ressources et des outils. 😎
Bonne chance à tous.tes! 🫡
Autres capsules 2024
Bon retour à l'école!🫶🏼 On comprend que ça peut être stressant, mais on a des outils!
On est là pour toi, vraiment! 🫶🏼
Un pas vers le bien-être!
Changer une habitude peut être comme démêler des nœuds.
Diminuer votre consommation peut venir avec des symptômes de stress, mais rappelez-vous, chaque sensation est une étape vers le bien-être.
HAAAAA! J'suis la seule..?
L'écran est une habitude qui n'est pas toujours saine.
Oui et puis..?
On adore voir ça!
2022-23 Campaign
Pascal Morrissette
A good coach! 😂 We have tools to help you on our website.
🚨 GIVEAWAY LA MINUTE RESPIRE! @pascal_morrissette For details and to register, go to our site!
Haha thank you 😂 We have tools to help you on our website.
Claudie Mercier
We understand you. 😣 We have tools to help you on our website.
We all need Mom Claudie. 🥺 🫶🏼
Several resources to help you quit are available on our website.
How about your end of session? YOU GOT THIS. 🙌🏼
Thank you @claudiemercier 🥹
We couldn't have said it better. Thank you my love haha!
Thank you for this beautiful message @claudiemercier 🫶🏼 We are here for you! 💖
We all have the same family or what?! 🥲🫠
Several resources and tools are available on our website.
What type of student are you? 👀
Other capsules 2022
We understand you. It's normal! 😣 We have tools to help you on our website.
Does it happen to you?? 🙋🏽♀️
Link in bio for the curious! 👀
jUsT dOn'T sTrEsS! 🥲🙃
You got this! You will recover. 💪🏼🙌🏼
Have you ever had a teacher like that? 🥲😂
You can do it! 🥹 We have tools to help you on our website.
I'm not the only one!? 😂 🙃
Salt and vinegar chips are super good... 🙂🙃
The use of screens is a question of balance!
Marie-Josée you have to go home. Sometimes it's just too much, right? 🥲
Hello It's Me! 🙋🏽♀️
What Uncle Tom?! 😂
Come back here as much as you want. It’s a safe space! 🥰
Let's talk... 👀
The friend is still right... 👀
The coolest feeling, right?! 🥺
Without being silly, our tools are very practical!
Thank you Emy Lalune 🥺
Thank you Mathis St-Laurent!
November 20-26 is National Addiction Awareness Week. It's important to talk about it! 🫶🏼
Thank you Alice Morel-Michaud! 🫶🏼
We also have tools for parents on our site! 👀
Thank you @aribrewer. THE mom of Quebec. 🥺
Wow! Tahnk you @audreycauchon for the wonderful video.
Am I alone..? 🙃
Thank you @audrey_qc 🫶🏼 🥺
Happy Holiday Season everyone! 🫶🏼
Respire.
Other 2023 capsules
This is a ✨safe space✨.
Do you recognize yourself hahaha?
We are well placed to talk about it! 😂🫠
Has this ever happened to you? 🫠
BYE ANXIETY! 😎 🫡
👀👀👀
🏀🏈⚽ Do you believe that physical education teachers should abolish team leaders?
If Pitbull says so... 🤷🏻♀️
Link in bio for tools and resources to help you. 🫶🏼
Thank you @aribrewer!🥺 Have you ever had a moment like this?
Thank you for following us for several years. We love you! We are here for you!! 🫶🏼🫶🏼
This is a ✨safe space✨.
Am I the only one?! 🤯
Thank you @audrey_qc 🫶🏼 🥺
I HAVE NO TIME FOR YOU! 😤
Thank you for your transparency and advice. ❤️ Has this ever happened to you?? 🫠
Does this happen to you sometimes? 👀
Do you have a trend you want us to emulate haha? We can always make a link with anxiety. 😎
It DoEsN’t ExIsT! jUsT dOn'T sTrEsS! 🥲🙃
Thank you!🥺 Have you ever had doubts like this? It's normal! We are with you. 🥰
At least I'm in a good position to talk about it! 😂🥲
Thank you @audrey_qc 🫶🏼 🥺 Link in bio for tools and resources!
The logic is... 🤯😂
👀👀👀
The worst moment of the end of the year...🥲💩
Thanks for the stuff @alicemorelm 💛✨
Yes yes, they are THAT good. 😎 😎
LET'S GO THE END OF THE YEAR!💪🏼
Write to us in the comments! We will be able to make lots of videos for you. 🫶🏼
2021-22 campaign
Mehdi Bousaidan
Stress sometimes makes us say funny things. 🤣
Avoid doing like Mehdi and drink water, it's important! 💧👀
Don't live your loneliness alone! Help is available for you. ✨
Too many screens in your life to the point of bugging? 🥲😂
Going out to change your mind has become a burden? You're not alone. 👆 🧠
Yoga, a great way to evacuate bad energies. 👀
Opening up is not an easy task, especially the first time. (even with clothes 🥴)
You don't have to bear the brunt of your problems alone. 🌞
Stress can be useful in certain situations, like closing all 34 tabs on your computer! 😅
The time when you are connected to a screen passes... too quickly. ⏰
Rosalie Vaillancourt
Taking care of those around you is good. 😍
We all have this mom who shares her stress sometimes. 😅
Screens and sleep, that's 2. Rosalie's boyfriend figured it out the hard way. 😴
Perceptions can sometimes play tricks on us! 😅
Drawing is a great way to relax. 🥰
POV: you are the funniest person in the room! 🤣
POV: Tell me about your day. 👀
POV: You got it. 😏 Self-esteem is essential.
Reduce your screen consumption, one small challenge at a time! 🤏
Everyone has their own way of getting in shape. The important thing is to try! 😅
Massi Mahiou
Lil Massi gives you 5 tips to take care of yourself! (hmmm)
3 signs that screens are taking up too much space in your life. 📱
The SPIN, the Tik Tok choreography of the moment. 👀
Do you recognize yourself in these 5 signs? Visit our resources!
Here are 4 ways to manage stress. 🙌🏼
Never disturb someone who is practicing their breathing. 😅
You are a screenwriter! Eh yes! 🤯
Don't do like Mikeul and SLEEP. 🤣
Asking for help takes courage. (Except for Mikeul...😅)
Screens, a question of balance. (That, Mikeul understood! 😏 )
Claudie Mercier
We couldn't have said it better than Claudie 🥺 Wow! ❤️
You can do it! 🥺
For real, thank you for existing! 🥺
If you need help, we have plenty of tools for you! 🙌🏼
If you need help, we have plenty of tools for you! 🙌🏼
RIP 😂🥲 We're here for you!
If you happen to have thoughts like that, we have tools for you. Link in bio! We're here for you. ✨
Do situations like this happen to you too??😩
If you've already experienced this, we understand! 🥺
We understand you. 🥺😊
Other caps 2021
Thank you for your lovely comments! 😇
Hyperconnectivity?! 👀
Stress can be scary, but you're not alone. 🥺
Validate your stress... it deserves a little dance! 🤙
Exams are often stressful... but we have tools for you! ✍🏼
As Emy said so well... YOU have the last word! 🥺 💛
When you're having a great day, but anxiety shows up in your face... 🥲 😅
POV: You discovered our tools and now you're obsessed 👀
POV: You always end up seeing us on your fyp 😎
With our tools you can now better manage your stress...so BYE THE STRESS! 👋🏻
A day to take care of yourself ✨
We all know that feeling. 🤩
Please Santa! 🥲 😂
Aweille Mononcle. Ask me your 8000 questions! 😮💨🙃
Other caps 2022
Je suis jamais trop loin avec les outils! 😎
You are not alone! We're here for you! 🥰
It's already stressful enough going back to class... 🥲
When Claudie Mercier succeeds in showing people that they are not alone! 🥺
Even if you're older, the tools can come in handy! You never know... 👀
False scenarios are often there, but they are not always right!! 🥲 😠
Taking care of yourself is a real ✨ GLOW UP!✨
So... who wants pickles? 😂
Admit that you're curious and you'll go see! 😎
A little message for you! 😎
It feels good to take time off from your cell! 🙌🏼
You will have the same reaction! 🤯
You are capable! We're here for you. ✨
We are here to help! 😄
Couldn't have said it better! 🥺
Did it work? 🥺 Link in bio if you need more help.
Hey thank you I hadn't thought of that... 🥲😂
Come back to this video whenever you need! 🥺 💛
Our tools are here to help you. ✨
If you're curious, check out our tools! 😎
To get yourself relaxing candles, it's here: laflambeechandelle.ca/collections/edition-speciale 🥺💛
Come back to this video when you need it! 🥺💛
All great ways to manage stress! 🙌🏼 We also have tools on our site.
The tools are on our website! 🤩
The tools are on our website! 🤩
For each candle sale, $5 will go to the André-Boudreau foundation 🥺💛
Clearly I'm not the only one?! 🥲😫
Link in bio for the curious! 😎
Letter to 17-year-old Jay, 10 years later. Thank you @jaygrandmont 🥺
2019 campaign
Homework! Breathe. Don't let your stress have the last word!
On the Web! Breathe. Don't let your stress have the last word!
With your parents! Breathe. Don't let your stress have the last word!
