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Tools

We’ve grouped all of our tools together to better help you find the information or help you want.

If you need help urgently,
call Info-Social
at 811 then press 2

The tools are
downloadable
as PDFs

About

The Respire Campaign

The Respire Campaign, Don’t let your stress have the last word! is the result of collaboration between the Fondation André-Boudreau and the Centre intégré de santé et de services sociaux des Laurentides (CISSS)Department of Public Health. The Respire Campaign, Don’t let your stress have the last word! It is designed for children in elementary school and teens as well as their parents and professionals. Its primary aim is to raise awareness of questions about anxiety, stress and hyperconnectivity, and also topromote positive mental health and healthy screens use.

FunnyTikTok clips, downloadable educational content and online tools are means to help youth and the adults around them to begin thinking about and developing better understanding of what young people are experiencing and to discover some interesting routes to prevention and intervention.